1 doctor weighed in:

What are some good leg stretches?

1 doctor weighed in
Dr. Jeffrey Sider
Sports Medicine

In brief: See below

I like to do hamstring stretches on the floor such as a classic hurdler stretch also some similar stretches can be done angst a fence some of the calf stretches can be done angst a wall or with the ball of the foot on a step i also suggest using a strap under the foot to perform some hamstring stretches.

In brief: See below

I like to do hamstring stretches on the floor such as a classic hurdler stretch also some similar stretches can be done angst a fence some of the calf stretches can be done angst a wall or with the ball of the foot on a step i also suggest using a strap under the foot to perform some hamstring stretches.
Dr. Jeffrey Sider
Dr. Jeffrey Sider
Thank
Get help from a real doctor now
Dr. Warren Strudwick
Board Certified, Sports Medicine
26 years in practice
491K people helped
Continue
108,000 doctors available
Read more answers from doctors