4 doctors weighed in:

Why is it good to exercise with a partner?

4 doctors weighed in
Dr. Janet Greenhut
Preventive Medicine
3 doctors agree

In brief: Helps motivate

Exercising with a partner can help keep you motivated.
Most people don't want to let down their partner and will show up for a scheduled session. Having a partner also keeps a person accountable. You said you'd do it and the other person will help make sure you follow through.

In brief: Helps motivate

Exercising with a partner can help keep you motivated.
Most people don't want to let down their partner and will show up for a scheduled session. Having a partner also keeps a person accountable. You said you'd do it and the other person will help make sure you follow through.
Dr. Janet Greenhut
Dr. Janet Greenhut
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