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How would achieve six-pack abs?
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Dr. Donald Kim
Surgery - Colorectal
In brief: Regular exercise
First and foremost weight loss and then regular abdominal exercises.
If you have a high percentage of body fat, all the exercise in the world will not be able to define your "six-pack" abs.

In brief: Regular exercise
First and foremost weight loss and then regular abdominal exercises.
If you have a high percentage of body fat, all the exercise in the world will not be able to define your "six-pack" abs.
Dr. Donald Kim
Dr. Donald Kim
Thank
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