1 doctor weighed in:

How important is it to stretch before golfing?

1 doctor weighed in
Dr. Jeffrey Sider
Sports Medicine

In brief: Very

While golf is an activity where major injuries are uncommon, i believe that stretching for both upper back/shoulders and lower back regions the flexibility is key to avoid staring muscles in the above affected areas.

In brief: Very

While golf is an activity where major injuries are uncommon, i believe that stretching for both upper back/shoulders and lower back regions the flexibility is key to avoid staring muscles in the above affected areas.
Dr. Jeffrey Sider
Dr. Jeffrey Sider
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