2 doctors weighed in:
What's a bench press?
2 doctors weighed in

Dr. Paul Grutter
Orthopedic Surgery
1 doctor agrees
In brief: Weight lifting
Bench press is a common weight lifting exercise where you lay on a bench and lift weights place on a barbell.
This exercises the pectoralis major and pectoralis minor muscles and to a lessor extend the triceps muscles.

In brief: Weight lifting
Bench press is a common weight lifting exercise where you lay on a bench and lift weights place on a barbell.
This exercises the pectoralis major and pectoralis minor muscles and to a lessor extend the triceps muscles.
Dr. Paul Grutter
Dr. Paul Grutter
Thank
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