3 doctors weighed in:
How can I ensure a personal trainer is focused on me for the longterm?
3 doctors weighed in

Dr. James Chen
Sports Medicine
2 doctors agree
In brief: Ask and set goals
The best way to ensure this is to be open and selective upfront with the trainer and let them know that you are focused on a long term relationship.
Ask to sit down with the trainer to set long term goals for your fitness, diet, weight, and psychology. Look them in the eye and ask if they will be with you long term. People don't like to break the trust of clients and doing this upfront will help.

In brief: Ask and set goals
The best way to ensure this is to be open and selective upfront with the trainer and let them know that you are focused on a long term relationship.
Ask to sit down with the trainer to set long term goals for your fitness, diet, weight, and psychology. Look them in the eye and ask if they will be with you long term. People don't like to break the trust of clients and doing this upfront will help.
Dr. James Chen
Dr. James Chen
Thank
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