5 doctors weighed in:
How can a negative body image hamper exercise at a gym?
5 doctors weighed in

Dr. Thomas Namey
Internal Medicine - Rheumatology
4 doctors agree
In brief: By embarrassment
People with a negative body image may feel embarrassed or intimidated by the "hard bodies" they see, leading to avoidance of the gym. Places, like curves, cater to older individuals trying to get in shape, and are not hang outs for hard bodies.
Finally, swimming hides thi and can be enjoyed by almost everybody.

In brief: By embarrassment
People with a negative body image may feel embarrassed or intimidated by the "hard bodies" they see, leading to avoidance of the gym. Places, like curves, cater to older individuals trying to get in shape, and are not hang outs for hard bodies.
Finally, swimming hides thi and can be enjoyed by almost everybody.
Dr. Thomas Namey
Dr. Thomas Namey
Thank
Dr. LUIS IRIZARRY
Family Medicine
2 doctors agree
In brief: Camouflage
Use loose clothing.
Long pants. There are lots of athletic gear that makes you look great. Avoid the tight clothing. Train your mind gradually. Is possible. Myself and many more are proof of it. Pma: positive mental attitude.

In brief: Camouflage
Use loose clothing.
Long pants. There are lots of athletic gear that makes you look great. Avoid the tight clothing. Train your mind gradually. Is possible. Myself and many more are proof of it. Pma: positive mental attitude.
Dr. LUIS IRIZARRY
Dr. LUIS IRIZARRY
Thank
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