2 doctors weighed in:

Must I make an exercise schedule regardless of deconditioning?

2 doctors weighed in
Dr. Paige Gutheil
Family Medicine
1 doctor agrees

In brief: Yes

Yes exercise has so many benefits.
The key is to start very slowly and include flexibility, strength training and gradual aeroic activity under the supervision of your doctor.

In brief: Yes

Yes exercise has so many benefits.
The key is to start very slowly and include flexibility, strength training and gradual aeroic activity under the supervision of your doctor.
Dr. Paige Gutheil
Dr. Paige Gutheil
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