1 doctor weighed in:
How can I increase basic fitness?
1 doctor weighed in

Dr. James Henning
Anesthesiology
In brief: Walking
Walking briskly for 20-30 minutes, 6 days per week, is a great start!

In brief: Walking
Walking briskly for 20-30 minutes, 6 days per week, is a great start!
Dr. James Henning
Dr. James Henning
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Dr. Warren Strudwick
Board Certified, Sports Medicine
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