1 doctor weighed in:

How must you treat a groin injury?

1 doctor weighed in
Dr. James Chen
Sports Medicine

In brief: Rest and stretching

Acute injuries do well with rest, ice, and anti-inflammatory medication.
After the acute injury, it is essential to stretch gently to regain the motion of your groin. A good exercise that does not stress the groin during recovery is stationary biking.

In brief: Rest and stretching

Acute injuries do well with rest, ice, and anti-inflammatory medication.
After the acute injury, it is essential to stretch gently to regain the motion of your groin. A good exercise that does not stress the groin during recovery is stationary biking.
Dr. James Chen
Dr. James Chen
Thank
Read more answers from doctors