2 doctors weighed in:
Does breastfeeding really help with weight loss?
2 doctors weighed in

Dr. James Ferguson
Pediatrics
In brief: Depends
Breast feeding can utilize 400+ calories/day which is more than you can burn with an hour on an exercise bike.
If you tailor your diet to match your pre-pregnancy weight instead of eating "for two", you can lose weight.

In brief: Depends
Breast feeding can utilize 400+ calories/day which is more than you can burn with an hour on an exercise bike.
If you tailor your diet to match your pre-pregnancy weight instead of eating "for two", you can lose weight.
Dr. James Ferguson
Dr. James Ferguson
Thank
Dr. Jon Ahrendsen
Family Medicine
In brief: Yes
Yes it does.

In brief: Yes
Yes it does.
Dr. Jon Ahrendsen
Dr. Jon Ahrendsen
Thank
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