7 doctors weighed in:

What nutritional supplements are good for children?

7 doctors weighed in
Dr. Gurmukh Singh
Pathology
6 doctors agree

In brief: Balanced diet

If the child is consuming a well balanced diet, no supplements are needed in an otherwise normal child.
If the child has any health issues that may require supplements, that should be discussed with her/his doctor.

In brief: Balanced diet

If the child is consuming a well balanced diet, no supplements are needed in an otherwise normal child.
If the child has any health issues that may require supplements, that should be discussed with her/his doctor.
Dr. Gurmukh Singh
Dr. Gurmukh Singh
Thank
Dr. Steven Charlap
Holistic Medicine

In brief: 89% plant based diet

The mediterranean diet is an ideal diet for children of course without the wine.
It is mostly plant based with some protein and fatty acids coming from fish, chicken and meat. Stick with mostly fish and avoid processed meats. Substitute almond milk for regular milk and only use organic dairy products if affordable.

In brief: 89% plant based diet

The mediterranean diet is an ideal diet for children of course without the wine.
It is mostly plant based with some protein and fatty acids coming from fish, chicken and meat. Stick with mostly fish and avoid processed meats. Substitute almond milk for regular milk and only use organic dairy products if affordable.
Dr. Steven Charlap
Dr. Steven Charlap
Thank
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