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Can I get the same amount of hydration from coffee as I do water?

1 doctor weighed in
Dr. Olivier Frankenberger
Internal Medicine - Cardiology

In brief: No

Coffee acts as a diuretic so that you will incur a net loss of fluid.

In brief: No

Coffee acts as a diuretic so that you will incur a net loss of fluid.
Dr. Olivier Frankenberger
Dr. Olivier Frankenberger
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