9 doctors weighed in:

Why should I add spices to my food?

9 doctors weighed in
Dr. Bac Nguyen
Family Medicine
8 doctors agree

In brief: Your taste-buds

You don't have to add anything if you don't want to.
Often spices add flavors to your foods and people want to taste different things. Some makes food smell good which can enhance appetite. For the most part, adding spices don't really add much health values to your foods, they just add flavors and make food less boring to consume--good food = a pleasure of life! good luck.

In brief: Your taste-buds

You don't have to add anything if you don't want to.
Often spices add flavors to your foods and people want to taste different things. Some makes food smell good which can enhance appetite. For the most part, adding spices don't really add much health values to your foods, they just add flavors and make food less boring to consume--good food = a pleasure of life! good luck.
Dr. Bac Nguyen
Dr. Bac Nguyen
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