3 doctors weighed in:

What health benefits does almond milk have?

3 doctors weighed in
Dr. Heidi Fowler
Psychiatry
2 doctors agree

In brief: Several

Almonds contain monosaturated fat which can help positively impact cholesterol levels.
It is a good source of calcium , potassium, magnesium, phosphorus & fiber.

In brief: Several

Almonds contain monosaturated fat which can help positively impact cholesterol levels.
It is a good source of calcium , potassium, magnesium, phosphorus & fiber.
Dr. Heidi Fowler
Dr. Heidi Fowler
Thank
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