6 doctors weighed in:

Can planning ahead help me eat healthier?

6 doctors weighed in
Dr. Shabbir Hossain
Internal Medicine
5 doctors agree

In brief: Absolutely

Healthy eating takes planning and preparation.
If you are rushed, and forced to make impulsive decisions, you will always choose whats yummiest or easiest (both choices are usually unhealthy) good luck!

In brief: Absolutely

Healthy eating takes planning and preparation.
If you are rushed, and forced to make impulsive decisions, you will always choose whats yummiest or easiest (both choices are usually unhealthy) good luck!
Dr. Shabbir Hossain
Dr. Shabbir Hossain
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