1 doctor weighed in:

What foods help you stay awake and what make you sleepy?

1 doctor weighed in
Dr. Alvin Stein
Pain Management

In brief: Varies

Caffeine will make you stay awake.
Heavy meals and high carb meals will burn off fast and make you tired.

In brief: Varies

Caffeine will make you stay awake.
Heavy meals and high carb meals will burn off fast and make you tired.
Dr. Alvin Stein
Dr. Alvin Stein
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