1 doctor weighed in:

Is it more important to count calories or carbs or just weigh yourself?

1 doctor weighed in

In brief: Weight loss

Always good to be aware of the calories you eat.
Best to limit portions and eat less processed food.

In brief: Weight loss

Always good to be aware of the calories you eat.
Best to limit portions and eat less processed food.
Dr. Terry Simpson
Dr. Terry Simpson
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