2 doctors weighed in:

Should diabetics follow the fitt principle?

2 doctors weighed in
Dr. Gutti Rao
Internal Medicine - Hospital-based practice
1 doctor agrees

In brief: FITT principle

Vigorous and strenuous exercise are not needed for managing diabetes or hypertension.
Even 30 min walking every other day is good enough to keep us healthy. If your health allows more vigorous exercise, you are welcome to do.

In brief: FITT principle

Vigorous and strenuous exercise are not needed for managing diabetes or hypertension.
Even 30 min walking every other day is good enough to keep us healthy. If your health allows more vigorous exercise, you are welcome to do.
Dr. Gutti Rao
Dr. Gutti Rao
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