As many have stated, being obese is a big risk factor. Fam hx plays a role.
Suggest thinking about it from the standpoint of what creates resistance to Insulin
in our body. High body fat/low body muscle (even in the absence of obesity
) does this. Some evidence suggests diets
high in processed foods can. Soda (prob even diet) & simple carbs
(pasta, crackers, etc). Don't forget alcohol's carbs.