Can taking herbs and minerals prevent heart disease?

Herbal treatment CAD. While there are anecdotal reports of protective benefits of holistic therapies, little exists in terms of definitive evidence by randomized controlled trials to show their value. Holistic strategies with herbs/vitamins are regarded by the fda as a form of food. As such they can be sold merely after demonstrating safety with ingestion. They do not have to prove that they do what they claim.

Related Questions

Are they any herbs, foods, vitamins that help fight or or help prevent coronary heart disease at all?

Co Q10. the best supplement which is free with no side effect is exercise. Co Q10 is the best supplement to support cardiovascular system and your heart. all green vegetables and fruits ( not the juice) with fiber are very good for your health and esp heart. Omega 3 is also helpful. Read more...

Will taking vitamins prevent heart disease?

Unlikely. Heart disease may be effected by some vitamins, but mostly it is a life-style disease. You are far more likely to lessen your chance of developing heart disease by eating a healthy diet and exercising regularly. It won't matter how many vitamins you take if you don't eat well and don't exercise. Read more...
Most likely but. A recent study suggests mutivits don't prevent heart disease in men but many other studies suggest vitamins are likely to prevent heart disease.In his book stop america's #1 killer dr. Thomas levy argues vit c deficiency is a main cause of heart disease. Vitamins that lower homocysteine (b6, b12, folate) reduce risk. Vit e prevents LDL cholesterol from oxidizing.Vit d & k likely help. See comment:. Read more...

How can I prevent heart disease?

Many things to do. Heart disease prevention can be accomplished by regular cardiovascular exercise, cholesterol control, blood pressure management, low saturated fat diet and meditation/positive mental attitude. Read more...
Habits. Get started on good habits: regular exercise, a healthy diet low in simple sugars and high in vegetables, maintain a healthy weight, and be positive and social. Control your blood pressure and cholesterol levels. Get regular screening evaluations by your physician, especially if you have a genetic predisposition and as you get older. Read more...
Add no smoking! In addition to life style changes, keep bp, lipid levels to ideal levels.Good control of blood sugar if diabetic. If smoking stop it or no second hand smoke! Read more...

Best way to prevent heart disease?

Healthy lifetyles. You have over 50% of control...You cannot control family history/genetic, your gender (some argues this), and time, but pretty much all else u can..Eat healthy, exercise regularly, attain/keep ideal body wt, don't smoke, don't drink in excess, and treat medical illnesses (if u have cholesterol, diabetes, bp, rheumatoid arthritis etc) the best you can. Thus you can reduce the chances.. Best of luck. Read more...
Lifestyle. Some factors cannot be changes like family history, and presence of other disease that impact cv disease. But the best approach is to start early in life attending to healthy lifestyle and behavioral choices. Healthy diet, watching weight, no smoking/tobacco, regular exercise including cardiovascular work, stress reduction, regular good sleep, positive life outlook all help. Read more...

How can exercise prevent heart disease?

Lifestyle changes. All changes in lifestyle prevent heart disease. But exercise improve all aspect of the metabolic syndrome. Define differently by organizations. But basically, obesity- large belly, diabetics, lipids problem and htn. Aerobic exercise program will improve all the above. A physician should follow you. Read more...

What medicine can prevent heart disease?

Meds for CAD. Prevention of cad-events can be either primary (no previous events), or secondary (prior event). In high risk pts, aspirin, statin therapy might be advantageous in primary prevention. For secondary prevention these meds, along with beta-blockers/acei or arb if prior heart damage can be protective. Read more...
Combo. There are several medications that can decrease the risk of heart disease, including blood pressure medications and medications that help control cholesterol levels. Aspirin also helpful in some people. Symptoms like these deserve a full evaluation in person by your health care provider. Read more...

What steps can you take to prevent heart disease?

Prevent Heart Diseas. Maintain a healthy life style, eat healthy foods with balanced meals, avoid high sugar foods and high fructose corn syrup, do not smoke or use recreational drugs, use alcohol in moderation, maintain a healthy weight and have regular check ups with your physician. Read more...
Diet, exercise, . Maintain lean body mass, control blood pressure & blood sugar & don't smoke...Plus get screening with your primary as appropriate. Read more...