3 doctors weighed in:

What are signs that caregiving is causing me to much stress?

3 doctors weighed in
Dr. Peter Jackson
Clinical Psychology
2 doctors agree

In brief: Caregiving stress

Irritability, resentment, feelings of guilt, and giving more than you feel capable are all signs of stress around caregiving.
Ask yourself what is stressful about caregiving. Am i an not doing enough self-care? Is the person you are caregiving demanding or abusive, y, then you may need some support from a third party, seeking a psychologist can help you identify the reasons for the stress.

In brief: Caregiving stress

Irritability, resentment, feelings of guilt, and giving more than you feel capable are all signs of stress around caregiving.
Ask yourself what is stressful about caregiving. Am i an not doing enough self-care? Is the person you are caregiving demanding or abusive, y, then you may need some support from a third party, seeking a psychologist can help you identify the reasons for the stress.
Dr. Peter Jackson
Dr. Peter Jackson
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