What are signs that caregiving is causing me to much stress?

Caregiving stress. Irritability, resentment, feelings of guilt, and giving more than you feel capable are all signs of stress around caregiving. Ask yourself what is stressful about caregiving. Am i an not doing enough self-care? Is the person you are caregiving demanding or abusive, y, then you may need some support from a third party, seeking a psychologist can help you identify the reasons for the stress.