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What makes caregivers successful and healthy?

1 doctor weighed in
Dr. Theresa Redling
Internal Medicine - Geriatrics

In brief: Self care

Successful care givers understand their limits and get the help they need.
Nearly 50% of care givers are depressed and develop other health problems related to their caregiving. Leaving time for yourself, eating healthy, exercise, sleep and healthy stress coping techniques are all important.

In brief: Self care

Successful care givers understand their limits and get the help they need.
Nearly 50% of care givers are depressed and develop other health problems related to their caregiving. Leaving time for yourself, eating healthy, exercise, sleep and healthy stress coping techniques are all important.
Dr. Theresa Redling
Dr. Theresa Redling
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