3 doctors weighed in:
As caregiver for an elderly relative, how can I make time for myself just to be alone?
3 doctors weighed in

Dr. LUIS IRIZARRY
Family Medicine
2 doctors agree
In brief: Caregiver
Don't feel guilty to have time for yourself.
You need to nap, rest, walk alone. The best time to be alone is when you meditate.

In brief: Caregiver
Don't feel guilty to have time for yourself.
You need to nap, rest, walk alone. The best time to be alone is when you meditate.
Dr. LUIS IRIZARRY
Dr. LUIS IRIZARRY
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