3 doctors weighed in:

What are beneficial exercises for the feet during a long flight?

3 doctors weighed in
Dr. David Laha
Podiatry
2 doctors agree

In brief: Range of Motion

Flexing of the foot and ankle on a regular basis can be helpful to limit stiffness and swelling.
If it is a long flight, get up every 1-2 hours and walk down the isle. Dr. L.

In brief: Range of Motion

Flexing of the foot and ankle on a regular basis can be helpful to limit stiffness and swelling.
If it is a long flight, get up every 1-2 hours and walk down the isle. Dr. L.
Dr. David Laha
Dr. David Laha
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