5 doctors weighed in:

How would I give a targeted massage for upper back pain?

5 doctors weighed in
Dr. Ahmad M Hadied
Orthopedic Surgery
4 doctors agree

In brief: 2 Steps

Locate the area it is bothering you, then do the target massage on it your self or some body else could do it foryou.

In brief: 2 Steps

Locate the area it is bothering you, then do the target massage on it your self or some body else could do it foryou.
Dr. Ahmad M Hadied
Dr. Ahmad M Hadied
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