5 doctors weighed in:
Are weight or are strength exercises better for back problems?
5 doctors weighed in

Dr. Raphael Peralta
Family Medicine
2 doctors agree
In brief: Dpends
Dpends on what kind of back problms.

In brief: Dpends
Dpends on what kind of back problms.
Dr. Raphael Peralta
Dr. Raphael Peralta
Thank
Dr. Mark Weston
Orthopedic Surgery - Spine
1 doctor agrees
In brief: Low impact aerobic
Low impact aerobic weights over head bad i prefer to recommend pilates type workout over resistance training the gym has injured more backs than healed my experience.

In brief: Low impact aerobic
Low impact aerobic weights over head bad i prefer to recommend pilates type workout over resistance training the gym has injured more backs than healed my experience.
Dr. Mark Weston
Dr. Mark Weston
Thank
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