5 doctors weighed in:

Are weight or are strength exercises better for back problems?

5 doctors weighed in
Dr. Raphael Peralta
Family Medicine
2 doctors agree

In brief: Dpends

Dpends on what kind of back problms.

In brief: Dpends

Dpends on what kind of back problms.
Dr. Raphael Peralta
Dr. Raphael Peralta
Thank
Dr. Mark Weston
Orthopedic Surgery - Spine
1 doctor agrees

In brief: Low impact aerobic

Low impact aerobic weights over head bad i prefer to recommend pilates type workout over resistance training the gym has injured more backs than healed my experience.

In brief: Low impact aerobic

Low impact aerobic weights over head bad i prefer to recommend pilates type workout over resistance training the gym has injured more backs than healed my experience.
Dr. Mark Weston
Dr. Mark Weston
Thank
Get help from a real doctor now
Dr. Warren Strudwick
Board Certified, Sports Medicine
26 years in practice
490K people helped
Continue
108,000 doctors available
Read more answers from doctors