4 doctors weighed in:
How can exercise help relieve lower back pain?
4 doctors weighed in

Dr. Ahmad M Hadied
Orthopedic Surgery
3 doctors agree
In brief: Most of back pain
Can get better if you stay active, avoid positions and activities that may increase or cause back pain.
Hen you no longer have acute pain, you may be ready for gentle strengthening exercises for your stomach, back, and legs, and perhaps for some stretching exercises. Exercise may not only help decrease low back pain, but it may also help you recover faster, prevent prevent reinjury to your back.

In brief: Most of back pain
Can get better if you stay active, avoid positions and activities that may increase or cause back pain.
Hen you no longer have acute pain, you may be ready for gentle strengthening exercises for your stomach, back, and legs, and perhaps for some stretching exercises. Exercise may not only help decrease low back pain, but it may also help you recover faster, prevent prevent reinjury to your back.
Dr. Ahmad M Hadied
Dr. Ahmad M Hadied
Thank
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