1 doctor weighed in:
Good posture promotes strong core muscles. Or is it vice versa?
1 doctor weighed in

Dr. Frank Holmes
Sports Medicine
In brief: Both
It's a two-way street.
Strong core results in better posture. Better posture results in a stronger core.

In brief: Both
It's a two-way street.
Strong core results in better posture. Better posture results in a stronger core.
Dr. Frank Holmes
Dr. Frank Holmes
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