4 doctors weighed in:
How can rolling around on 2 tennis balls help lower back pain?
4 doctors weighed in

Dr. Mark Weston
Orthopedic Surgery - Spine
2 doctors agree
In brief: Massage
Gives a deep tissue self directed massage number one reason for back pain , muscle spasm.

In brief: Massage
Gives a deep tissue self directed massage number one reason for back pain , muscle spasm.
Dr. Mark Weston
Dr. Mark Weston
Thank
Dr. Jay Rosenfeld
Physical & Rehabilitation Medicine
In brief: See below
This technique which can frequently be painful works by giving a deep tissue massage to the back muscles.

In brief: See below
This technique which can frequently be painful works by giving a deep tissue massage to the back muscles.
Dr. Jay Rosenfeld
Dr. Jay Rosenfeld
Thank
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Dr. Warren Strudwick
Board Certified, Sports Medicine
26 years in practice
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