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Why is soy bean hard to digest?

1 doctor weighed in
Dr. Lawrence Judy
Internal Medicine

In brief: Cooked?

Perhaps you mean when they are dry and hard, right from the field.
Soy beans and derivative products such as tofu are a mainstay foodstuff for millions of people, especially in asia. They are served at local restaurants in the form of edamame, which is quite good. They have been cooked. This is no different than oats or wheat straight from the field.

In brief: Cooked?

Perhaps you mean when they are dry and hard, right from the field.
Soy beans and derivative products such as tofu are a mainstay foodstuff for millions of people, especially in asia. They are served at local restaurants in the form of edamame, which is quite good. They have been cooked. This is no different than oats or wheat straight from the field.
Dr. Lawrence Judy
Dr. Lawrence Judy
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