5 doctors weighed in:
Any differences between sea salt and table salt?
5 doctors weighed in

Dr. Richard Bensinger
Ophthalmology
4 doctors agree
In brief: Minor
Table salt is purified salt sometimes with iodine added.
Sea salt is purified salt, allegedly from the sea and supposedly containing some co-purified good minerals. Mostly however, it is salt with additives of flavor and color and is no different from a culinary standpoint as regular salt.

In brief: Minor
Table salt is purified salt sometimes with iodine added.
Sea salt is purified salt, allegedly from the sea and supposedly containing some co-purified good minerals. Mostly however, it is salt with additives of flavor and color and is no different from a culinary standpoint as regular salt.
Dr. Richard Bensinger
Dr. Richard Bensinger
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