Is turmeric healthy? What are benefits?

Recipe. Turmeric has been shown in research to be anti-bacterial and anti-cancer.
Turmeric is healthy. Turmeric contains cucuminoid like curcumin. This has anti-inflammatory & antioxidant effects. It increases Brain-Derived Neurotrophic Factor which can help w brain functioning & v risk of some brain conditions such as Alzheimer's. It may help w treatment of arthritis & has anticarcinogenic effects.