1 doctor weighed in:

Is it better to eat soups or have vegetables with sauces? I don't like them plain.

1 doctor weighed in
Dr. Gurmukh Singh
Pathology

In brief: What is in the sauce

Having fresh vegetables is a good idea.
Using dressing or sauce in moderation may be okay, however, it depends on the content of the sauce. Sauces and dressings are usually high in fats that may not be a good thing.

In brief: What is in the sauce

Having fresh vegetables is a good idea.
Using dressing or sauce in moderation may be okay, however, it depends on the content of the sauce. Sauces and dressings are usually high in fats that may not be a good thing.
Dr. Gurmukh Singh
Dr. Gurmukh Singh
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