1 doctor weighed in:
Is it really healthy getting up an hour early to go jogging at 60 or any age?
1 doctor weighed in

Dr. Douglas Fronzaglia
Internal Medicine - Geriatrics
In brief: Yes
Exercise first thing in the morning will increase your metabolism for the rest of the day.
And you will stick with a morning exercie regimen better than one at the end of the day when you are will be tired.

In brief: Yes
Exercise first thing in the morning will increase your metabolism for the rest of the day.
And you will stick with a morning exercie regimen better than one at the end of the day when you are will be tired.
Dr. Douglas Fronzaglia
Dr. Douglas Fronzaglia
Thank
Get help from a real doctor now
Dr. Warren Strudwick
Board Certified, Sports Medicine
26 years in practice
490K people helped
Continue
107,000 doctors available
Read more answers from doctors