5 doctors weighed in:

Is coconut water just a celeb fad or a healthy drink?

5 doctors weighed in
Dr. Klaus d Lessnau
Internal Medicine - Pulmonary Critical Care
2 doctors agree

In brief: Fad

And tasts great. Never seen a study that compared coconut water with tap water. May be there is something on google.

In brief: Fad

And tasts great. Never seen a study that compared coconut water with tap water. May be there is something on google.
Dr. Klaus d Lessnau
Dr. Klaus d Lessnau
Thank
Dr. Heidi Fowler
Psychiatry
1 doctor agrees

In brief: Health benefits

Coconut Water comes from the interior of young coconuts.
Due to it’s osmolarity, coconut water is used in some tropical areas to replace fluid losses due to diarrhea. It contains potassium, calcium, iron, magnesium, zinc, manganese, vitamin C, niacin, thiamin, riboflavin, pyridoxine & folate (folic acid). Research suggests that it’s cytokins may have some level of anti-carcinogenic & anti-aging effect.

In brief: Health benefits

Coconut Water comes from the interior of young coconuts.
Due to it’s osmolarity, coconut water is used in some tropical areas to replace fluid losses due to diarrhea. It contains potassium, calcium, iron, magnesium, zinc, manganese, vitamin C, niacin, thiamin, riboflavin, pyridoxine & folate (folic acid). Research suggests that it’s cytokins may have some level of anti-carcinogenic & anti-aging effect.
Dr. Heidi Fowler
Dr. Heidi Fowler
Thank
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