3 doctors weighed in:

How can you be healthier using apps?

3 doctors weighed in
Dr. Michael Sparacino
Family Medicine
1 doctor agrees

In brief: Yes

There are some well-written diet and exercise apps.

In brief: Yes

There are some well-written diet and exercise apps.
Dr. Michael Sparacino
Dr. Michael Sparacino
Thank
Dr. Natalie Hodge
Pediatrics

In brief: Behavior Change

Your cell phone may help you change your lifestyle Mobile Health games can help.
Physicians recommend water, increased veggie intake and walking 10k steps a day. Changing your behavior is HARD! Here is a health game that will help! Commit to tracking your nutrition & weighing in weekly. Losing just 10 pounds can reverse diabetic state. https://itunes.apple.com/us/app/personal-medicine+/id846379884

In brief: Behavior Change

Your cell phone may help you change your lifestyle Mobile Health games can help.
Physicians recommend water, increased veggie intake and walking 10k steps a day. Changing your behavior is HARD! Here is a health game that will help! Commit to tracking your nutrition & weighing in weekly. Losing just 10 pounds can reverse diabetic state. https://itunes.apple.com/us/app/personal-medicine+/id846379884
Dr. Natalie Hodge
Dr. Natalie Hodge
Thank
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