1 doctor weighed in:

Is it healthier to saute or grill food?

1 doctor weighed in
Dr. Alan Ali
Psychiatry

In brief: Saute vs. grill

In general, grilled foods are healthier since no additives & most nutrients are preserved in the food through grilling.

In brief: Saute vs. grill

In general, grilled foods are healthier since no additives & most nutrients are preserved in the food through grilling.
Dr. Alan Ali
Dr. Alan Ali
Thank
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