Why does my ankle continue to swell after eating salty snacks?

Too much salt intak. When you eat salty snak too much salt in it the body retain more water and cause edema in the whole body.Avoid eating salty foods like salty snacks; excessive salt helps your body retain fluid and will make edema worse. Read more: how to reduce leg swelling | ehow.Com http://www.Ehow.Com/how_2070388_reduce-leg-swelling.Html#ixzz1x4dslzpn.