2 doctors weighed in:
Why do long naps cause headaches?
2 doctors weighed in

Dr. Gary Kilgo
Neurology
1 doctor agrees
In brief: Altered routine
A trigger for migraine in some people is alteration in their routine which includes sleep.
It is better to keep the same routine for sleep, eating etc to avoid this trigger. Another problem may be the position you sleep. If it is on a sofa or you dont have the right pillow, neck pain and muscle spasm may cause a headache.

In brief: Altered routine
A trigger for migraine in some people is alteration in their routine which includes sleep.
It is better to keep the same routine for sleep, eating etc to avoid this trigger. Another problem may be the position you sleep. If it is on a sofa or you dont have the right pillow, neck pain and muscle spasm may cause a headache.
Dr. Gary Kilgo
Dr. Gary Kilgo
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