1 doctor weighed in:
What are the health pros and cons of a cold shower?
1 doctor weighed in

Dr. Frank Holmes
Sports Medicine
In brief: Not much of either
Icing can reduce pain, swellling, pain and inflammation, but a cold shower is probably not cold enough nor does it provide enough consistent skin contact to achieve these.
For some it's soothing, for others uncomfortable.

In brief: Not much of either
Icing can reduce pain, swellling, pain and inflammation, but a cold shower is probably not cold enough nor does it provide enough consistent skin contact to achieve these.
For some it's soothing, for others uncomfortable.
Dr. Frank Holmes
Dr. Frank Holmes
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