8 doctors weighed in:

Is it less effective to take vitamin C with juice?

8 doctors weighed in
Dr. Randy Baker
Holistic Medicine
6 doctors agree

In brief: No

It is perfectly fine to take vitamin c with juice.
There is a limit to how much vitamin c one can absorb at one time, so it is more effective to take small amounts frequently than large amounts less frequently. See http://ods.Od.Nih.Gov/factsheets/vitaminc-healthprofessional/ for more information.

In brief: No

It is perfectly fine to take vitamin c with juice.
There is a limit to how much vitamin c one can absorb at one time, so it is more effective to take small amounts frequently than large amounts less frequently. See http://ods.Od.Nih.Gov/factsheets/vitaminc-healthprofessional/ for more information.
Dr. Randy Baker
Dr. Randy Baker
Thank
Dr. Siranush Cholakian
Holistic Medicine
2 doctors agree

In brief: No

Plenty of vitamin c in the juice.
That is the "better quality vitamin c". This is because each vitamin existing in the fruits , vegetables, whole egg, meat, ...In several isomers(same chemical formula but different spacial appearances).In that "natural" state they are much more potent and safe.It is very hard and expensive to produce all those isomers synthetically.

In brief: No

Plenty of vitamin c in the juice.
That is the "better quality vitamin c". This is because each vitamin existing in the fruits , vegetables, whole egg, meat, ...In several isomers(same chemical formula but different spacial appearances).In that "natural" state they are much more potent and safe.It is very hard and expensive to produce all those isomers synthetically.
Dr. Siranush Cholakian
Dr. Siranush Cholakian
Thank
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