2 doctors weighed in:

How much does your metabolism fluctuate day-to-day?

2 doctors weighed in
Dr. Steven Tucker
Internal Medicine
1 doctor agrees

In brief: Very little

Ourmetabolism is generally pretty consistent.
Any day to day change is met with a counter balance force regularly. Think about ho wyou do month to month and year to year? Makes coutning calories kinda silly. Suggest balanced meals, smaller portions (for everyone!) and daily exercise. Do not forget sleep!

In brief: Very little

Ourmetabolism is generally pretty consistent.
Any day to day change is met with a counter balance force regularly. Think about ho wyou do month to month and year to year? Makes coutning calories kinda silly. Suggest balanced meals, smaller portions (for everyone!) and daily exercise. Do not forget sleep!
Dr. Steven Tucker
Dr. Steven Tucker
Thank
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