2 doctors weighed in:

How do you improve your circulation?

2 doctors weighed in
Dr. Thomas Namey
Internal Medicine - Rheumatology
1 doctor agrees

In brief: Prevent it first!

That having been said, i don't know what part of your body has poor circulation: hands, feet? If it is legs, exercise (regular cardio-type is best) is most important.
If general poor circulation, you may need to r/o several medical conditions with many inbetween, from low thyroid, to anticardiolipin antibodies. Good exam is most important!

In brief: Prevent it first!

That having been said, i don't know what part of your body has poor circulation: hands, feet? If it is legs, exercise (regular cardio-type is best) is most important.
If general poor circulation, you may need to r/o several medical conditions with many inbetween, from low thyroid, to anticardiolipin antibodies. Good exam is most important!
Dr. Thomas Namey
Dr. Thomas Namey
Thank
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