1 doctor weighed in:
How does baking raise or lower a food's glycemic index?
1 doctor weighed in

Dr. Gurney Pearsall
Anti-Aging Medicine
In brief: Baking Can Do Both
I'm not a cook and i don't claim to have any expertise in that field.
I am a good researcher and I have found an article that may answer your question: http://www.Livestrong.Com/article/430497-why-does-the-cooking-method-change-the-glycemic-index/.

In brief: Baking Can Do Both
I'm not a cook and i don't claim to have any expertise in that field.
I am a good researcher and I have found an article that may answer your question: http://www.Livestrong.Com/article/430497-why-does-the-cooking-method-change-the-glycemic-index/.
Dr. Gurney Pearsall
Dr. Gurney Pearsall
Thank
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