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Are there any health benefits to periodic fasting?
1 doctor weighed in

Dr. Rick Kirschner
General Practice
In brief: Yes
Medically supervised water-only fasting appears to be a safe and effective means of normalizing blood pressure and may assist in motivating health-promoting diet and lifestyle changes.
[j manipulative physiol ther. 2002].

In brief: Yes
Medically supervised water-only fasting appears to be a safe and effective means of normalizing blood pressure and may assist in motivating health-promoting diet and lifestyle changes.
[j manipulative physiol ther. 2002].
Dr. Rick Kirschner
Dr. Rick Kirschner
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