2 doctors weighed in:

Do you have to take antioxidants daily for them to work?

2 doctors weighed in
Dr. Seema Patel
Holistic Medicine
1 doctor agrees

In brief: Yes

Anti oxidants help support the immune system. People who have high levels of inflammation, endurance athletes, and have chronic illness need more antioxidants.
People trying to prevent health problems should do a replenishment phase of 6 months and then maintenance of 4x/week (unless they get sick then back to daily use).

In brief: Yes

Anti oxidants help support the immune system. People who have high levels of inflammation, endurance athletes, and have chronic illness need more antioxidants.
People trying to prevent health problems should do a replenishment phase of 6 months and then maintenance of 4x/week (unless they get sick then back to daily use).
Dr. Seema Patel
Dr. Seema Patel
Thank
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