2 doctors weighed in:

Can too much tofu be bad for you?

2 doctors weighed in
Dr. James Ferguson
Pediatrics

In brief: Doubt it

Much of the Japanese food culture is based on tofu/soy and fish.
It has thrived for thousands of years with no problems.There are occasional studies that warn men that the estrogen like property of some soy proteins may make them less fertile, but that doesn't seem to hamper those cultures where it is consumed daily.

In brief: Doubt it

Much of the Japanese food culture is based on tofu/soy and fish.
It has thrived for thousands of years with no problems.There are occasional studies that warn men that the estrogen like property of some soy proteins may make them less fertile, but that doesn't seem to hamper those cultures where it is consumed daily.
Dr. James Ferguson
Dr. James Ferguson
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Dr. Romanth Waghmarae
Pain Management

In brief: Tofu

Tofu is high in protein.
It is a healthy food. It's never bad to eat healthy.

In brief: Tofu

Tofu is high in protein.
It is a healthy food. It's never bad to eat healthy.
Dr. Romanth Waghmarae
Dr. Romanth Waghmarae
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