4 doctors weighed in:

What is the benefit for bodybuilders to drink excessive amounts of water?

4 doctors weighed in
Dr. Klaus d Lessnau
Internal Medicine - Pulmonary Critical Care
3 doctors agree

In brief: None

2 liters daily are enough, unless you sweat incredibly much.
Everything just goes into urine.

In brief: None

2 liters daily are enough, unless you sweat incredibly much.
Everything just goes into urine.
Dr. Klaus d Lessnau
Dr. Klaus d Lessnau
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