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What are some medical problems people can get from not stretching enough?

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Dr. Jeffrey Sider
Sports Medicine

In brief: Varied

Some common injuries associated with lack of flexibility include lower back strains, hamstring and quad strains , and possiblle achilles tendon strains or tears.

In brief: Varied

Some common injuries associated with lack of flexibility include lower back strains, hamstring and quad strains , and possiblle achilles tendon strains or tears.
Dr. Jeffrey Sider
Dr. Jeffrey Sider
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